If you missed part I, go read it first!
The best way I can describe what a natural birth without pain medications felt like to me is a marathon. If you’ve ever run a marathon, you know what a muscle cramp feels like, and that you can’t think “I can’t do this” or overthink about the numbers. You know what “the wall” is and learn to climb it. You know to rest but not to quit. And you get hooked on the finish line. It means much more to you to cross it than to the person who didn’t run the course and feel the hills themselves.
I had run exactly 3 marathons before pregnancy. I knew my body was strong and healthy. I knew the pain of a cramp and I expected that much, even though I prayed for a pain-free birth.
Contractions to me felt like very very strong cramps. Technically that’s what it is, but if you’ve ever had a running leg cramp, that. Over and over, it’d squeeze and release. After a while, I got used to it. I learned not to flinch and to relax as much as possible, and that helped.
What I didn’t expect was for my labor to start on a Sunday and end on a Wednesday. Yep. That’s one whole day, two whole days, three whole days, and some change.
Prodromal labor is the name of the game. It wasn’t false labor, but it was erratic. Contractions weren’t stronger, longer, closer together. More like 7 minutes then 3 then 5 then 2 then 14 minutes apart. Enough to mess with my head but not to get me to the birth center. Sunday night, I called the midwife line and was very gently told that my contractions didn’t sound strong enough yet, aka I’m breathing through it and still able to talk. That was the first day. I tried to sleep and managed to snooze a bit. Contractions didn’t stop.
On day two, Monday afternoon, my doula came over to work with me. We were hopeful that maybe baby just needed to move a little, and then labor would pick up the pace. By evening, we drove to the birth center to see if I was progressing. It had been almost two full days of stop and go, and I was tired.
We arrived and I was 80% effaced and 3 centimeters. Face palm. They walked me next door to get a chiropractic adjustment, just in case my pelvis was being unsportsmanlike. They decided to give me “therapeutic rest” aka a strong sleeping medicine so I could rest for a little while since my uterus was apparently dancing to jazz and techno. I barely made it to the car before passing out hard for about 4 hours.
Woke up while it was still considered Monday, proceeded to get very little sleep into Tuesday, and that’s when the real deal started.
I was IN LABOR.
I’ll tell you what I remember about laboring at home: Buddy looking shook, calling the doula and the midwife line. I was dropping into squat reps when the contractions hit, because it felt good to move down as they tightened. I started getting vocal. Loud noises and bright lights freaked me out. Buddy couldn’t touch me, but at this point our doula Mary still could. Buddy packing snacks and putting our bags in the car. Buddy trying to get me to eat and nothing sounded good at all. Me drinking at least 2 liters of coconut water, and attempting to eat apple slices. Us walking to the car, me with combs in my hands to squeeze during contractions in the car. Me basically forgetting about my phone and that I hadn’t told my Brazilian family the punchline: oh, it’s happening now.
We arrived at Atlanta Birth Center just after 4pm on Tuesday. We got the Water Room, the one I liked the most. I was the only one there in labor.
Then it all went foggy.
I went to another planet with God. I had coherent thoughts but I didn’t verbalize. I lost track of time and what day it was. I had to ask for the birth details because my eyes were shut almost the whole time.
I remember walking the halls through contractions, and it hurt. I remember telling my midwife that I felt like I was peeing but I knew I wasn’t peeing, so that was my water breaking, clear, thank God. I remember the rests between contractions were peaceful for me, there was no pain between contractions.
I remember at one point nobody could touch me. I was offered to labor in a tub but I said no (I wish I had at least tried it). I felt like this primal beast, spooked but in charge somehow. In my mind, I was praying, no longer for no pain, but for God to help me make space for this baby.
At one point, the midwives switched shifts. With this switch came a fresh energy and determination to get this baby out. Also, I’m sure I looked beyond exhausted and they knew the baby needed to come sooner than later so I could push. I was asked to crawl (yep) on all fours and when a contraction hit, to get into child’s pose. So I crawled, and this really was a turning point. I felt like the baby was really moving down. I don’t remember much in between this and starting to push, but pushing was amazing. I don’t know why movies paint it to be the worst part, it was so exciting for me!
One thing to mention before we get to the grand finale is that mentally I did not break. I didn’t say “I can’t do this” or ask for meds. I didn’t cuss out my husband. I said I was tired, and usually that meant to take a break from whatever inversion or crawl I was doing at the time haha. I did not question whether or not it would be possible, nor whether the baby was okay. This whole time her heart rate was perfect. No distress for her, no doubt for me. This, I believe, was not my mental strength but God’s kindness to help guard my thoughts. I firmly believe it was the Holy Spirit filling my mind with scriptures and positive words, like only He could do.
Pushing phase: I did some pushing on the bed, dangling off (innovative haha) and some squatting. My midwife spoke up about tearing being likely in squat position, and I decided I wanted to have the baby in a side-lying position on the bed. My doula and I had talked about this before, and it was the moment of truth: I had the choice of what position I wanted to have my baby. This should be every mother’s choice, and thankfully I chose a birth center that let this be my choice!
I was super tired and could only do about 3 pushes at a time. But I could feel her moving down! Buddy was behind me on the bed, seeing it all. I had my eyes firmly shut.
I pushed for about 2 hours, and with ever increasing cheering by the birth center staff and my doula, the baby’s head came out and… drumroll… her hand came out on her cheek!
Compound presentation baby, no wonder my labor was intense!
To top it off, her cord was around the back of her neck, so her hand kept the cord from squeezing all around. Talk about a blessing in disguise!
In a flash, the whole baby was placed on me, wet and big and mine. 10:40am on the first day of Spring.
The pain ended. There was no tearing, even with her hand making its surprising appearance. I did pray for that during the pushing haha.
The first thing my sweet angel child did was take the hugest dump on me, right on my belly. Nice to meet you too, baby girl.
They showed me my placenta and it was nasty. I could have probably gone without seeing it. My bleeding was normal, baby’s apgar was 9. She weighed 7lbs 10oz and was 20.5 inches long.
After birth, I was able to walk to the bathroom, deal with the hot mess that was all over me, and put on my pretty robe. I had a strong waddle walk and wobbly legs, and I got really wired. It lasted a few days before I could actually come off of the hormonal high that was birth.
I did feel pain but I didn’t feel abandoned by God. I knew He did what was best for me and Emília Grace, every minute of that experience. I felt like many, many parts of this labor and birth were supernatural, especially the way He guarded my mind (I did not have negative thoughts!), kept baby steady throughout the long labor, and then made recovery simple with no stitches. God is faithful!
I am so grateful to the Lord for the safe arrival of our little girl, and for entrusting Buddy and I to be her parents.
Doula: Mary Hanks (the best best best) if you want a peaceful, motherly, Godly, knowledgeable doula, she’s it. Best decision we made, she took care of Buddy as well, making sure he ate and didn’t end up too traumatized haha!
Birth Place: Atlanta Birth Center I’m confident I would have had interventions at a hospital. The way the staff at ABC had faith in me and in birth was outstanding. They never gave up on me. I’d have 1000 babies there if I had to have 1000 babies.
Book: Supernatural Childbirth by Jackie Mize- This book changed the way I saw birth altogether.
Affirmations (just have some, read through pregnancy especially!): My Pinterest board