healing

My Birth Story, Part II: Labor and Delivery

/ Helena / Leave a comment

If you missed part I, go read it first!

The best way I can describe what a natural birth without pain medications felt like to me is a marathon. If you’ve ever run a marathon, you know what a muscle cramp feels like, and that you can’t think “I can’t do this” or overthink about the numbers. You know what “the wall” is and learn to climb it. You know to rest but not to quit. And you get hooked on the finish line. It means much more to you to cross it than to the person who didn’t run the course and feel the hills themselves.

I had run exactly 3 marathons before pregnancy. I knew my body was strong and healthy. I knew the pain of a cramp and I expected that much, even though I prayed for a pain-free birth.

Contractions to me felt like very very strong cramps. Technically that’s what it is, but if you’ve ever had a running leg cramp, that. Over and over, it’d squeeze and release. After a while, I got used to it. I learned not to flinch and to relax as much as possible, and that helped.

What I didn’t expect was for my labor to start on a Sunday and end on a Wednesday. Yep. That’s one whole day, two whole days, three whole days, and some change.

Prodromal labor is the name of the game. It wasn’t false labor, but it was erratic. Contractions weren’t stronger, longer, closer together. More like 7 minutes then 3 then 5 then 2 then 14 minutes apart. Enough to mess with my head but not to get me to the birth center. Sunday night, I called the midwife line and was very gently told that my contractions didn’t sound strong enough yet, aka I’m breathing through it and still able to talk. That was the first day. I tried to sleep and managed to snooze a bit. Contractions didn’t stop.

On day two, Monday afternoon, my doula came over to work with me. We were hopeful that maybe baby just needed to move a little, and then labor would pick up the pace. By evening, we drove to the birth center to see if I was progressing. It had been almost two full days of stop and go, and I was tired.

We arrived and I was 80% effaced and 3 centimeters. Face palm. They walked me next door to get a chiropractic adjustment, just in case my pelvis was being unsportsmanlike. They decided to give me “therapeutic rest” aka a strong sleeping medicine so I could rest for a little while since my uterus was apparently dancing to jazz and techno. I barely made it to the car before passing out hard for about 4 hours.

Woke up while it was still considered Monday, proceeded to get very little sleep into Tuesday, and that’s when the real deal started.

I was IN LABOR.

I’ll tell you what I remember about laboring at home: Buddy looking shook, calling the doula and the midwife line. I was dropping into squat reps when the contractions hit, because it felt good to move down as they tightened. I started getting vocal. Loud noises and bright lights freaked me out. Buddy couldn’t touch me, but at this point our doula Mary still could. Buddy packing snacks and putting our bags in the car. Buddy trying to get me to eat and nothing sounded good at all. Me drinking at least 2 liters of coconut water, and attempting to eat apple slices. Us walking to the car, me with combs in my hands to squeeze during contractions in the car. Me basically forgetting about my phone and that I hadn’t told my Brazilian family the punchline: oh, it’s happening now.

We arrived at Atlanta Birth Center just after 4pm on Tuesday. We got the Water Room, the one I liked the most. I was the only one there in labor.

Then it all went foggy.

I went to another planet with God. I had coherent thoughts but I didn’t verbalize. I lost track of time and what day it was. I had to ask for the birth details because my eyes were shut almost the whole time.

I remember walking the halls through contractions, and it hurt. I remember telling my midwife that I felt like I was peeing but I knew I wasn’t peeing, so that was my water breaking, clear, thank God. I remember the rests between contractions were peaceful for me, there was no pain between contractions.

I remember at one point nobody could touch me. I was offered to labor in a tub but I said no (I wish I had at least tried it). I felt like this primal beast, spooked but in charge somehow. In my mind, I was praying, no longer for no pain, but for God to help me make space for this baby.

At one point, the midwives switched shifts. With this switch came a fresh energy and determination to get this baby out. Also, I’m sure I looked beyond exhausted and they knew the baby needed to come sooner than later so I could push. I was asked to crawl (yep) on all fours and when a contraction hit, to get into child’s pose. So I crawled, and this really was a turning point. I felt like the baby was really moving down. I don’t remember much in between this and starting to push, but pushing was amazing. I don’t know why movies paint it to be the worst part, it was so exciting for me!

One thing to mention before we get to the grand finale is that mentally I did not break. I didn’t say “I can’t do this” or ask for meds. I didn’t cuss out my husband. I said I was tired, and usually that meant to take a break from whatever inversion or crawl I was doing at the time haha. I did not question whether or not it would be possible, nor whether the baby was okay. This whole time her heart rate was perfect. No distress for her, no doubt for me. This, I believe, was not my mental strength but God’s kindness to help guard my thoughts. I firmly believe it was the Holy Spirit filling my mind with scriptures and positive words, like only He could do.

Pushing phase: I did some pushing on the bed, dangling off (innovative haha) and some squatting. My midwife spoke up about tearing being likely in squat position, and I decided I wanted to have the baby in a side-lying position on the bed. My doula and I had talked about this before, and it was the moment of truth: I had the choice of what position I wanted to have my baby. This should be every mother’s choice, and thankfully I chose a birth center that let this be my choice!

I was super tired and could only do about 3 pushes at a time. But I could feel her moving down! Buddy was behind me on the bed, seeing it all. I had my eyes firmly shut.

I pushed for about 2 hours, and with ever increasing cheering by the birth center staff and my doula, the baby’s head came out and… drumroll… her hand came out on her cheek!

Compound presentation baby, no wonder my labor was intense!

To top it off, her cord was around the back of her neck, so her hand kept the cord from squeezing all around. Talk about a blessing in disguise!

In a flash, the whole baby was placed on me, wet and big and mine. 10:40am on the first day of Spring.

The pain ended. There was no tearing, even with her hand making its surprising appearance. I did pray for that during the pushing haha.

The first thing my sweet angel child did was take the hugest dump on me, right on my belly. Nice to meet you too, baby girl.

They showed me my placenta and it was nasty. I could have probably gone without seeing it. My bleeding was normal, baby’s apgar was 9. She weighed 7lbs 10oz and was 20.5 inches long.

After birth, I was able to walk to the bathroom, deal with the hot mess that was all over me, and put on my pretty robe. I had a strong waddle walk and wobbly legs, and I got really wired. It lasted a few days before I could actually come off of the hormonal high that was birth.

I did feel pain but I didn’t feel abandoned by God. I knew He did what was best for me and Emília Grace, every minute of that experience. I felt like many, many parts of this labor and birth were supernatural, especially the way He guarded my mind (I did not have negative thoughts!), kept baby steady throughout the long labor, and then made recovery simple with no stitches. God is faithful!

I am so grateful to the Lord for the safe arrival of our little girl, and for entrusting Buddy and I to be her parents.

There will be a part 3, about postpartum!

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Recommendations:

Doula: Mary Hanks (the best best best) if you want a peaceful, motherly, Godly, knowledgeable doula, she’s it. Best decision we made, she took care of Buddy as well, making sure he ate and didn’t end up too traumatized haha!

Birth Place: Atlanta Birth Center I’m confident I would have had interventions at a hospital. The way the staff at ABC had faith in me and in birth was outstanding. They never gave up on me. I’d have 1000 babies there if I had to have 1000 babies.

Book: Supernatural Childbirth by Jackie Mize- This book changed the way I saw birth altogether.

Affirmations (just have some, read through pregnancy especially!): My Pinterest board

My Birth Story, Part I: Pregnancy and War

/ Helena / Leave a comment

You wouldn’t think the two would go together, pregnancy and war, but oh, they do. From the minute I started even thinking my body might be hosting a new life in the near future, I started preparing. I started taking prenatal vitamins 4 months (yes, pretty much right when we got engaged) before the wedding, because I knew we’d talked about babies and I wanted all that folic acid and all the iron and all the goodies because I’m a scientist and a planner.

Each day a tiny reminder that I hoped it would happen, months before trying.

Then the wedding came and those long conversations took place that were so exciting: we were on board for a baby, so help us God.

Even though I’d never tried for a baby before, and never had the experience of something going wrong, a part of me was still afraid. Maybe because so many close to me had struggled with their fertility, waited months or years, I was trying to be logical and excuse any possible delays. But God answered on our first plea with the faintest pink line. I was pregnant!

And then immediately, I was a secret-keeper! Boo!

They forget to tell you this part, it’s the unwritten instruction after “two lines means positive” on the pregnancy test, it goes “tell only the people who will be your support system in case of the M word.”

The M word. Literally the first grenade chunked at a mama who just learned there’s a tiny, tiny human in her womb.

Everything can just end, Helena. Those first weeks. We don’t schedule appointments til you’re 8 to 10 weeks. Oh okay.

Let’s do math: baby count starts at first day of last period aka 2 weeks before conception ish, then you have to wait till about 4 days before the next period is due to get a positive with those overpromising fancy sticks, so that’s “3.5 weeks” when I knew I was pregnant.

You mean to tell me that the next 4.5 to 6.5 weeks are just a blind waiting game? Bring in Google, what can I eat? What shouldn’t I eat? Is it okay to exercise? No rollercoasters. No hot tubs. Just be very careful in general, there’s no recipe for how to keep a baby in there, just know all their organs are forming so be the healthiest you can be, ever. Good God, okay. God help me.

Meanwhile, there are negative symptoms everyone says will happen, like a one-size-fits-all misery poncho I was supposed to wear. But I felt okay. I was extra sleepy but not nauseous. I was picky with what sounded good to eat, but I could eat smaller meals and I felt fine. I was excited in my secret, giggling with family and my best friends. I decided I wasn’t going to believe everything they told me, because I was already experiencing something different, answered prayers for no nausea, no sickness.

I began at this point to stop thinking of the M word and just to pray. I was referred by two Godly mamas to a book called Supernatural Childbirth by Jackie Mize. It’s not for the faint of heart, but if you’ve seen God do miracles in front of your eyes, you can handle this book. Basically if you’re been scuba diving with Jesus and you’ve read the book of Acts and thought “I believe it,” then Supernatural Childbirth won’t sound crazy.

I began to pray for a pain free childbirth with no complications, no tearing, no prematurity, no hemorrhage. I prayed for 100%. Not 90, or 85, but the full birth miracle package. Why not, right?! It’s Jesus, for Christ’s sake. By the time we announced the pregnancy, both Buddy and I were sold out on a supernatural birth. I got really quiet about this, because it sounded crazy banana sandwich. Also, I didn’t want people who didn’t have that experience to feel like I thought I deserved something they didn’t have. I didn’t want to invalidate their trauma, especially if part of their healing was to share their story. Even if it was a terrifying, unique story that would clearly cause fear to a first time mom! I learned to listen with a filter.

Every time I got “advice” about pain or complications, I rebuked it in my head haha, like someone had just spoken death over me. I thought “that’s not my story.” My thoughts stayed the course, believe it or not. I trained my mind for war. Birth was gonna be my victory, my Jericho, my Valley of Berakah. I recited and memorized birth affirmations. I told my body it knew how to birth, and that birth was a normal thing, a common rite of passage designed by God, who is kind. He designed sex and birth. I signed up for both and thanked Him.

We decided that the birth would be very private, and chose a Godly, wonderful doula to be with us (Buddy and I only, aside from birth staff). We chose Atlanta Birth Center as our birth location and prenatal care provider. We chose a midwifery model of care. We did minimal testing, aside from gender DNA (I was way too curious). We only had one ultrasound at 20 weeks, and no cervical checks before labor began. No family in the waiting room, no immediate visits. We safeguarded that space for rest and recovery.

I can say now that pregnancy was wonderful. I was healthy. I had a virus that made me achy for 4 days, but that was it. I had to learn how to SLOW DOWN in the end, lest I’d hurt myself trying to get up too fast. I didn’t swell, nor had back pain. I slept well, even with the frequent bathroom trips. I wore my rings until it was the day to have the baby. I gained about 17 pounds, no diabetes. Baby was head down when she needed to be, my placenta was not in the way. All those answered prayers!

I prayed for supernatural birth. God’s answer, though not exactly as I asked, was even better. Here comes part 2!

The Disease of Hatred

/ Helena / Leave a comment

I’ve been silent for months, just being “in my life” and enjoying being engaged and getting married and being a newlywed.

My day-to-day home life has been overall very, very positive. I have been overwhelmed with thanksgiving, peace, and love.

Then I log on to Facebook and I am bombarded by hatred.

I glimpse the news, and again, hatred.

And it’s not just one source and one hashtag, you guys.

I see threats of nuclear bombs, and active war zones. I see people being murdered because of their beliefs, or because they just happen to live somewhere that is overrun by hatred. Teenagers being bullied and told to kill themselves. For goodness sake, today I saw a news headline about an autistic child that had a board nailed to the back of his little head, by hateful bullies.

And I just can’t. I cannot.

WHAT. IS. WRONG. WITH. OUR. WORLD.

So of course I am not surprised to see racist people doing racist things, either. It is SICK. I watched a video interview of one of the leaders of one of these hate groups, and my stomach did a flip.

 

Then I felt it… I felt what I think a lot of people are starting to feel… I felt hatred.

My first thought was “oh God, not me, too, please” and I went into prayer. I asked God to please, please shield my heart from hating others. Yes, even when they are doing the most evil things imaginable. I asked Him to help me remember the verses in His Word about loving my enemies, the verses that are the hardest to swallow as a regular human person, but the words that, if applied, make us look and act like HIM.

I thought of what must have gone through Jesus’ mind when He was mocked and tortured, and what lengths He must have pursued in order to protect His human heart from hatred. He knew we would need to do the same, that we would be faced with unimaginable, heinous evil, and that we, too, would be tempted to join in hatred or lose hope.

For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. [Ephesians 6:12]

Do you want to know how to tell if you’re tempted to hate? If you feel that consuming, non-productive fire inside, that tells you that you hate a person instead of an evil ideology, you’re hating. You find yourself seething and directing your rage toward a person or group, and you find yourself persuaded to then curse them instead of doing what you know you ought to do, which is pray for the obvious need you see.

What you may also feel tempted to do is join a screaming match, or post a rant on social media, but just take a moment to think about what results your rant or your screams will actually have.

What you could do, that in my opinion would have a more productive impact, is look for ways to support and encourage those who are suffering or persecuted, in more ways than 140 character posts. I’m talking about taking a family to dinner who may be struggling. I’m talking about reaching out to refugees in your city, or hosting dinner for a group of people who are currently oppressed, whose plight breaks your heart.

After prayer, God filled me up with the desire to act in kindness toward others, which was truly the opposite of what I was feeling when I was raging on the social media feed frenzy.

If you think about it, down to the root causes, we all believe a certain way because it is what we were taught and it is what we accepted to be truth. Regardless of how evil or illogical certain beliefs are, we have wars over our disagreements. The gospel of Jesus has a simple (not so simple, though!) solution to the problem of hatred, and it starts with our own hearts getting a firm check.

Ask yourself tonight if you’re struggling with hatred. Don’t push it on anyone else, don’t give anyone else control over your heart, don’t say “they make me hate them” because that’s now how this stuff works. You own your heart, your brain, and your mouth. You own your emotions. You get to decide what triggers you, and you get to take those triggers to the Lord and get His input on every single one of them.

Jesus, why did that affect me unto fear/bitterness?

Jesus, what can I do about injustice and hatred without catching the disease of hatred?

Jesus, how can I remain loving, tender, and hope-filled in this broken and fear-filled world?

Jesus, what are You doing in this situation?

Help me see You moving, so I can pray and join You in action. Help me be part of Your kingdom solution, not just another hard heart in the crowd.

Why I’ve Been Silent

/ Helena / Leave a comment

I used to write about once a week, sometimes twice. I also used to write a devotional every single day. All these things went out to a set list of readers, straight to their email inbox.

Then life got a bit more complicated for me on the emotional zone. I began to feel that this would spill into my writing and change my voice. I didn’t want anxiety or any root of bitterness to seep into a single word, so… well… I stopped writing. I asked God to prune away what needed to go and help me to heal, so that when it’s time, I can step back in and be more effective and fruitful in ministry.

Taking time to pray hasn’t been wasteful yet. Reading the Word after prayer has proven to be both helpful and hilarious, if you’re into that sort of thing. Just yesterday, I was praying for the Lord to help me, and afterwards I found myself in Isaiah  41 reading these very words, like a direct answer:

I took you from the ends of the earth,
    from its farthest corners I called you.
I said, ‘You are my servant’;
    I have chosen you and have not rejected you.
So do not fear, for I am with you;
    do not be dismayed, for I am your God.
I will strengthen you and help you;
    I will uphold you with my righteous right hand.

When these “coincidences” happen, I laugh and cry.

I’ve been silent, also, because I’m praying about beliefs and actions. You don’t have to ask someone what they believe when they open their home and heart for a foster child, or adopt a child, or spend their time volunteering at a community pregnancy center, encouraging and loving others through some of the most difficult parts of their lives. There are people serving in the most dangerous parts of the city, selling their nice homes and moving in to where NO ONE wants to live, to change the damaging culture created by absent fathers, substance addiction, and violent gangs. That’s a lived-out belief, not a hashtag trend. I want to live out beliefs, and that requires sacrifice. Also known as dying to self.

Once upon a time, I sold all my things and jet off around the world and “did that” and I came home all messed up, but with great intentions. I thought I could “do that” here, and I think I somewhat did. I reached out into people’s lives and did a lot of praying with them, and a lot of writing. I planned things, but then I said yes to things I shouldn’t have said yes to, like OTHER STUFF that wasn’t the original “that” I was gonna do. I put my effort and energy in other cookie jars of different causes and I burned out. I mean, I really burned out.

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Even in this, I can feel God’s love and pray, but I can also sense a humming frustration inside me that longs to DO things. The “yes” versus the “I can’t right now.” It’s like an injured athlete on the sidelines, watching the game. I want to, but I also know this is a time to heal and a time to be silent. It’s a time to listen and inhale, and wait. God’s truth and love for me are the same now as when I was living in a tent in a foreign country. When I get the green lights from Him, I will gladly spring forward again.

In all of this, I ask for prayer. Prayer to discern WHAT God is asking ME to do, and not do the “holy scramble” that is driven by guilt and fear. Prayer to boldly step into the lives HE is asking me to step into, via friendship or fellowship or service. Prayer to be patient and listen to God’s leading, so that I can know I obeyed HIM and not any external or cultural pressure. Prayer that God will help me “reset” and that 2017 will be a fruitful year after this time of pruning, waiting, and silence.

God will be glorified through this time, and in time, I will see the purpose of it all. I can trust He is working all things for the good, and sustaining me in the silence.

A Stranger’s Party

/ Helena / 1 Comment

Last month, I was invited to a party for a stranger. I was in the middle of doing something else, and the invitation surprised me. I accepted. I found myself sitting at a table, surrounded by people I didn’t know. We laughed. I was offered food, and I realized I was really hungry. I ate, and then they offered me cake, but not just cake: ice-cream cake. Yah. At this point, I started talking to God in my head, of course.

Okay, what are You up to? This is too crazy to be random.

I sat and learned a bit about each person, and we laughed, and it NEVER GOT WEIRD.  You’d think it would, being surrounded by strangers, that awkward lull that comes the second a string of conversation ends, but no! We flowed along like old friends do.

You see, it’s not very hard to celebrate someone. Maybe it’s hard to grieve, or forgive, or disagree with a stranger, but celebrating? Nah. It’s cake. It’s not very hard to receive, and to smile along. Maybe it’s hard to give, and to hold down that lump in your throat when you’re about to burst into tears but you don’t want to cry in front of strangers. That’s tough. Birthdays? Not that tough. The thing that threw me off was that many people passed by and were not invited. All I did was greet someone I recognized, and turns out that person had helped set up the whole thing, and instantly included me. How many times do I walk by cliques and overhear plans and never for a minute expect to be brought into that group? We assume we’re excluded.

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God showed me a little more of what it looks like to have access and acceptance, and through strangers nonetheless. I was a little stunned afterwards, and couldn’t help but smile and shake my head as I walked back to where I was originally going. All I could think of? Grace.

God reminded me that I am included. I am seen, and I am invited. I am part. I belong. It’s funny how cliché these things sound, until they really land in the heart. It’s easy and normal to feel like the outsider, but God says that’s not who I am, and that’s not who you are, either. I pray and hope you get something from this party, because I know it wasn’t just for me. It was like a picture-story-example-parable situation, for especially you. Yes, you. You, who have been feeling left out and lonely and unseen. You, who have been feeling like you don’t belong somehow. God sees you and He calls you seen and wanted. God loves you just as you are, and He is always inviting you, welcoming you, and ready to listen. I pray for that truth to sink into your heart like it did in mine in that moment.

Bitter and Sweet

/ Helena / Leave a comment

My warm cup of very caffeinated coffee cheered me on to a new morning. I was so proud of myself for managing to drink it without sugar, only with a heavy pour of unsweetened soy milk. It was a perfect traveling mug of goodness. By itself, that is.

In my lunchbox (yes, I’m four and I take a lunch box to work), I packed another favorite of mine: Greek strawberry yogurt, the whipped kind. It’s wonderfully sweet and apparently a great source of protein? Well, it had me at sweet, but good to know. It’s cold and airy and refreshing. By itself, that is.

I made the mistake, like many of us do, of mixing everything up.  My first sip of coffee was perfect. I peeled back the cover of the yogurt, took a spoon across the surface, and the minute that sweetness hit my tongue, sharp pains flashed to my jaw. I instinctively reached to my beverage, and took a swig… and it was, as you can guess, disgusting. The bitterness was overwhelming. I was stuck, unsatisfied, because one had ruined the other. Two wonderful parts of my morning that were never, ever meant to be joined.

In that moment, I had this light bulb realization that many of my days were ruined by this very concept. Those things were meant to be enjoyed by themselves, outside of a combo. Many of our experiences and memories are meant to be like that, but we keep trying to bunch it all together, into a journey or a process. It is what it is. BY ITSELF.

Wonderful example is the sweetest ring conversation that happened last weekend. Buddy asked me what kind of ring I want, and we proceeded to talk about details. He moved over next to me on the couch, and we were scrolling on his phone, looking at pictures of rings. He even took a screenshot of the one that had the style I liked most. We talked about jewelry stores, and he even mentioned he’d asked around at work for recommendations. YOU GUYS. That memory is perfect and wonderful BY ITSELF. It’s to be bottled and framed and commemorated. And you know what happened? For the next few days, it was like yogurt and coffee in my head. I started to think about timelines and the unknown future (duh, no one has a known future) started to make me anxious. I was CRYING instead of being all giddy, content, and happy. Why I was crying is the funny part: I realized again that life is never ever going to be predictable. Someday he’s going to drop to one knee and it will be a surprise, and it’s okay not to know when that is. I’ll have the choice to cry about all the uncertainties or to be happy. Yogurt and coffee. I can allow a GREAT thing to be a source of anxiety… or not.

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I find that each day I have a choice to practice being thankful instead of confused. I can trust in God or I can wallow in my weak humanity and lack of ESP. I can either choose to consider this day good, like God does, or I can compare it to other days that don’t exist anymore or yet. I can ask the Lord why I believe that a certain situation can trigger my contentment, instead of His presence and His Spirit, and His love. I can ask the Lord to heal my unbelief that I lack something, anything, when His Word clearly says that He’s My Good Shepherd and I lack nothing.

As negative as this sounds, there is nothing on earth that can compare to the goodness of God. There’s nothing temporary that can outshine the eternal. It’s not that we need to remove all value from the temporary gifts we have here in this vapor life, but rather to keep the perspective of the King of Kings’ abundance.

Comparison and discontentment are diseases that cripple and paralyze. They fester a bitterness into the sweet moments of life, like an infection. Side effects include self-centered thoughts, envy, and inability to be compassionate, rejoicing or mourning with others. Passion demands pursuit. I think that most people who think they are unhappy now but will be happy when “blank” happens are not using their passion to the fullest. If asked what they’re passionate about, they may not have an answer. They’re looking for a person or event to spark in them what only God can spark, which is true passion. The willingness to suffer for a cause. Ask yourself what is truly important to you. Ask the Lord to show you how you can demonstrate that passion today, in today’s capacities. And like me, stop trying to shove everything together and make a casserole out of it all. It’s gross. Just enjoy one thing at a time, your sweet yogurt and your bitter coffee, each in their own time. Find the goodness in each part, and cherish it. The journey is great, but it can get overwhelming. It’s okay to put the map away and enjoy just one step.

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I Accept

/ Helena / Leave a comment

The love of God.

The forgiveness of Jesus.

The counsel of the Holy Spirit.

I took the quickest moment, in the midst of the anxiety I felt in my stomach, and I whispered a prayer that messed me up. I’m talking snot and tears everywhere.

I said “I accept Your forgiveness, Jesus.”

Apparently that’s all it takes for the chills to hit, and the tears to pour, and the hands to shake, and the fear to flee. A small acceptance, that meant I admitted I needed to yield my burden over. How often do we try to carry it all ourselves, when none of it is our load? The littlest headache and my reaction is to take a small little pill, instead of asking Him to wipe it. The twist in the stomach, the furrow in the brow. And I keep it? Oh, I keep it. I hide it, and keep it, and name it “my problem” and I own it and feed it. I’m a mother to my burdens, a depleted, defeated, diligent mother. All my little fears are ducklings, following me. The lies about my worth, my future, my redemption story, just quack quack quack. The noise is obnoxious, but what do ya do? Well, I’ve been keeping it at home with me. Yes, the same home I share with Holy Spirit, the mind and the heart.

Yet that little prayer… it shook my body. It vacated my being. I felt waves over me, like when you’re standing on a windy beach and you feel the wind rolling over you. His wind blew, and I bet it was just a small breath of heaven. I was freed by the tiniest breeze of holy.

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In the last few months, I struggled with my health and my sleep. I started to hope for different hours, but met a lot of slammed doors. Almost doesn’t quite count in the real world. Four almost jobs, no joke. That’s a lot of time and effort, and I was getting bitter. Then that fifth opportunity popped up, and by grace, it’s mine. I’m going to day hours in August. I will be sleeping at night like other humans, and for the first time in years I won’t feel like a zombie anymore.

I got the call, and I should have jumped out of my skin, like old me. You know, all “yay” and 15 exclamation points. I would have posted some kind of selfie with a maniacal giant grin and told the planet about my “finally” and my “breakthrough” and gotten a stupid amount of likes on said post about God’s goodness and timing. But nah. There was a part of me, the defeated mother of my burdens, surely, that felt hurt by God. I refused to yield my pain, then I blamed Him for keeping me under for too long. I felt drowned. I remember thinking “sorry I can’t get excited, I’m still coughing up water” and that… is how bad it got.

I finally broke. I had to choose. Hard heart or tender? Stone or flesh? Did I remember what it was like to sheepishly tiptoe into His presence like a child? I needed to do that. In my head I knew Christ’s forgiveness, but I had to say it. And it wasn’t a matter of asking for it, because I knew it was mine to have.

“I accept Your forgiveness, Jesus.”

Done. I asked for His help. Done. I asked to feel His love. Done. I asked to be covered by His name. Done. I asked for the Holy Spirit’s counsel, even when life feels out of my control. Done. The knot in my stomach is gone. Instead, there’s a calm, like when you hold a sleeping child. I feel like I’m that child, so cherished.

We are all prone to wonder, yes, even the believers that “know better.” The “you know better” guilt and shame can rot a person’s faith. The “if you trusted Him, you wouldn’t be so scared” shame and the “if you were closer to Him, you’d know prophetically” shame and the “a believer doesn’t do this or that so you must not be a believer” shame. Thomas had to touch Christ to believe He rose again. Peter sank in the waves and denied Him three times. Believers have the capacity to royally suck. Don’t let that be the end of the story, if you find yourself sinking in waves. Don’t let it replay wrong in your thoughts. Accept His forgiveness, and try to move forward. If you know the storm is coming again tomorrow, and you know you’re going under again, well… accept His forgiveness and try to move forward.

The worst thing isn’t to be unfit, it’s to purposefully hide from the Lord out of shame and to mother the pain and keep it. If it hurts every single day, cry out. Wear Him out with your repetitive prayers. He will move on your behalf. He will move on my behalf. He will continue to soften my heart. He will restore and revive. He will restore my voice. He will remove the shame, every little bit, real or perceived. He’s already done it, but for our sake, He will do it again and again, as we accept His love, forgiveness, and counsel.

Jesus, we accept Your help.